Men's Health Workouts

Men's Health Home Workout Bible $14.93 The information in this book can save you an absolute fortune on gym memberships and equipment. In the end, it's the results that count. As long as you're packing on the muscle, no one cares whether you're doing it at home or in the gym. The Home Workout Bible has everything you need to turn part of your own house into your own bodybuilding sanctuary, all while saving a ton of money.

Men's Health Huge in a Hurry $35.99 This DVD illustrates everything about getting as big as possible as fast as possible. You'll be lifting bigger than you ever have before, and you'll also be eating like a pig. Bulk is the name of the game here, and the trainers in this film will turn you into a monster!

Men's Health: 15 Minute Workout $12.99 Of course not everyone has the time to spend hours working out on a daily basis, whether it's at home or in a real gym. Sometimes, we really just are legitimately too busy. This DVD is evidence that this is no excuse to neglect your own health and fitness. The fitness experts within have come up with some short, but highly intense routines to get you through an effective full body workout as quickly and with as little bulky equipment as possible. This is the perfect thing to start your day with, and it's sure to energize you, and enable you to take on the rest of your day with a bit more zest.

Men's Health Book of Muscle $23.10 Compiled from information from some of the authoritative men in the industry, this guide to Godliness is packed with information. One of the best, most important aspects of this book is the emphasis it puts on compound movements. The Squat, the Dead Lift, and the Bench are all areas of key focus. While it's important to work all muscle groups, this book talks in depth about how to use the fundamentals of power lifting to build the most muscle over the shortest period of time. The authors also go into a great summary about the kind of diet a good bodybuilder should be on. They emphasis (rightly so) that diet is every bit as important as heavy lifting if the goal is to obtain hard, lean muscle mass.

Men's Health Cover Model Workout

Men's Health Training Log $10.17 Strength training is immensely difficult, and takes a lot of discipline to maintain consistency in. It's this consistency that helps build strong bodies, so It's important to keep a journal of your efforts, and the results that you're getting from them. What better way to maximize the time you're investing in yourself?


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